M.Moshtaghi's Journal, 14 Sep 24

Weigh In record (no journal entry) for 14 September 2024

85.9 kg Lost so far: 11.6 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2024:

2716 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week

M.Moshtaghi's Weight History