Weigh In record (no journal entry) for 26 September 2020
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1300 kcal
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Fat: 62.15g | Prot: 64.40g | Carbs: 127.58g.
Breakfast: Boiled Egg, Green Tea. Lunch: Tongseng Tongseng Ayam, Baked Sweetpotato (Peel Not Eaten), Apple, Green Tea, Boiled Egg. Dinner: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Putih, Green Tea. Snacks/Other: Orange, Cucumber (Peeled) , Green Tea. more...
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1671 kcal
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Exercise:
Workouts - 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 7 hours. more...
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anikanion's Weight History
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