Weigh In record (no journal entry) for 15 September 2024
|
55 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
704 kcal
|
Fat: 22.26g | Prot: 31.13g | Carbs: 100.63g.
Lunch: 무나물, 콩나물무침, 고사리나물, 깻잎나물, 표고버섯, 미역줄기볶음, 계란후라이, 공기밥. Dinner: GS25 넷플릭스 오리지널 에너지드링크 레몬라임, 동의 구운란. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seohyun.426's Weight History
|