Weigh In record (no journal entry) for 15 September 2024
|
61.9 kg
Lost so far: 22.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
556 kcal
|
Fat: 15.27g | Prot: 24.41g | Carbs: 65.51g.
Breakfast: ご飯, バナナ, カボチャの煮物, ふじっ子 ひじき煮, 白和え, 吉野家 玉子, おかめ納豆 ひきわり納豆 , ハナマルキ わかめ味噌汁. Dinner: くら寿司 茶碗蒸し. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nerolin7's Weight History
|