Weigh In record (no journal entry) for 15 September 2024
|
56.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
397 kcal
|
Fat: 21.64g | Prot: 20.66g | Carbs: 30.64g.
Breakfast: Сушеное Манго, Овсяное Печенье, Кофе с Молоком, Mare Салат Чука с Кунжутным Маслом, Омлет с Молоком, Брест Литовск Сыр Маасдам, Огурец (с Кожурой). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizalexeevna's Weight History
|