Weigh In record (no journal entry) for 15 September 2024
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65 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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573 kcal
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Fat: 12.40g | Prot: 43.90g | Carbs: 73.51g.
Breakfast: Соленья, Вареное Яйцо. Lunch: Будь Здоров Пюре Яблоко-Морковь, Первый Вкус Творог 0%. Dinner: Магнит Банан, Киви, Магнит Морковь Вареная. more...
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Losing 1.6 kg a Week
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