Weigh In record (no journal entry) for 15 September 2024
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55.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1972 kcal
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Fat: 82.50g | Prot: 114.85g | Carbs: 196.10g.
Breakfast: Noci, Weetabix Formelle di Frumento Integrale, Granarolo Latte di Soia, Granarolo Latte Intero, Marmellata di Fragole, Hero Miele, Mulino Bianco Fette Biscottate Dorate. Lunch: Crema Pasticcera, Nescafe Ginseng da Zuccherare, Pomodori, Patate al Forno, Fior di Natura Polpette Vegetariane. Dinner: Grana Padano Parmigiano, Milbona Fiocchi di Latte, Carote. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Parmigiana di Melanzane, Parma Prosciutto di Parma Dop. more...
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1962 kcal
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Exercise:
1 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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sweetsveta20011's Weight History
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