Weigh In record (no journal entry) for 26 February 2016
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96.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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2688 kcal
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Fat: 129.76g | Prot: 249.24g | Carbs: 129.41g.
Breakfast: Dulano Gebackene Hähnchenbrust, K-Classic Speisequark 20% Fett I. Tr.. Lunch: Kokosöl, Erdnussbutter, Myprotein Impact Whey Protein, Äpfel, Ei Levi, Hochland Sandwich Scheiben Gouda. Dinner: Dulano Salami Selection, Myprotein Impact Whey Protein, Milbona Kräuterquark Leicht, Grafschafter Balance Brot. Snacks/Other: Olimp Gold Omega 3, Myprotein Glutamin, Myprotein BCAA. more...
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Losing 0.5 kg a Week
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Levi1990's Weight History
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