Weigh In record (no journal entry) for 15 September 2024
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108.8 kg
Lost so far: 34.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1609 kcal
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Fat: 32.69g | Prot: 76.18g | Carbs: 245.30g.
Breakfast: Banane. Lunch: Maggi Gebratene Nudeln . Dinner: Milch 1,5%, Kölln Schoko Hafer-Müsli. more...
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Losing 4.9 kg a Week
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arschgesicht0815's Weight History
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