Weigh In record (no journal entry) for 15 September 2024
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72.4 kg
Lost so far: 7.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1914 kcal
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Fat: 104.87g | Prot: 63.13g | Carbs: 175.34g.
Breakfast: Schinken, SPAR Brie, Bauernbrot. Lunch: Iglo Mini Rösti, Rindfleisch. Dinner: Milka Alpenmilch Schokolade, SPAR Schlagsahne, Marmorkuchen. Snacks/Other: Ländle Tee Butter Bio Süßrahm, Leicht & Cross Vital. more...
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Gaining 1.4 kg a Week
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iryna.halbeisen's Weight History
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