Weigh In record (no journal entry) for 15 September 2024
|
98.3 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
828 kcal
|
Fat: 54.26g | Prot: 62.26g | Carbs: 22.73g.
Breakfast: Matte Leão Chá , Leão Chá Mate Natural. Lunch: Deale Queijo Mussarela Fatiado, Brócolis Cozido, Aurora Bacon em Fatias, Elefante Extrato de Tomate, Bife de Carne de Vaca. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Matte Leão Chá , Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.spotti's Weight History
|