Weigh In record (no journal entry) for 15 September 2024
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62.8 kg
Lost so far: 15.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1408 kcal
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Fat: 79.02g | Prot: 75.60g | Carbs: 92.03g.
Lunch: Мама Готувала Сирники , Злагода Сметана 20%, Макарони, Галя Балувана Ковбаса Домашня. Dinner: Верес М'ясо Тушковане Свинини, Білий хліб, Помідори, Галя Балувана Ковбаса Домашня. Snacks/Other: Злагода Сметана 20%, Мама Готувала Сирники. more...
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Losing 2.8 kg a Week
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the_mtae's Weight History
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