euisdahlia's Journal, 15 Sep 24

Weigh In record (no journal entry) for 15 September 2024
64.6 kg Lost so far: 6.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2024:
718 kcal Fat: 24.18g | Prot: 59.01g | Carbs: 64.32g.   Breakfast: Bakpao, Dimsum. Lunch: Bango Kecap Manis, Pakcoy, Dada Ayam, Shirataki Mie Basah Matang, Telur, Bimoli Minyak Goreng. more...
Losing 0.4 kg a Week



     
 

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euisdahlia's Weight History


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