Weigh In record (no journal entry) for 15 September 2024
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78.6 kg
Lost so far: 5.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1262 kcal
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Fat: 53.30g | Prot: 33.73g | Carbs: 159.88g.
Dinner: Burger King Криспи Чикен, Вафли, Груши, Мастер Кан Лапша Быстрого Приготовления. more...
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Losing 4.2 kg a Week
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jazi_1995's Weight History
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