Weigh In record (no journal entry) for 26 February 2016
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72.3 kg
Lost so far: 13.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1173 kcal
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Fat: 18.36g | Prot: 50.41g | Carbs: 209.90g.
Breakfast: Miel, Semillas de Lino, Amlsport Colageno con Magnesio, Leche (sin Grasa), Edulcorantes (Sacarina), Pan Blanco. Lunch: Semillas de Lino, Leche (sin Grasa), Edulcorantes (Sacarina), Café, Plátano, Gallo Mini Pajaritas, Pan Blanco, Hacendado Tomate Frito, Hacendado Atún Claro al Natural. Snacks/Other: Café, Hacendado Barritas de cereales con 2 Chocolates. more...
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Losing 1.4 kg a Week
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