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View Diet Calendar, 15 September 2024:
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1020 kcal
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Fat: 36.99g | Prot: 48.92g | Carbs: 127.52g.
Breakfast: Figos. Lunch: Peras, Alface, Almeirão, Aurora Linguiça Churrasco, Churrasco, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Tomates Secos Ao Sol, Pão Branco Torrado, Lara Requeijão em Barra. Snacks/Other: Lara Requeijão em Barra, Bolo de Banana e Aveia. more...
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3210 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 1 hour, Hiking - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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brunowgo's Weight History
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