M.Moshtaghi's Journal, 15 Sep 24


View Diet Calendar, 15 September 2024:
695 kcal Fat: 23.44g | Prot: 67.42g | Carbs: 53.89g.   Lunch: Cooked Mushrooms (Fat Added in Cooking), Baked Potato Skins, Baked or Broiled Salmon. more...
2371 kcal Exercise: Apple Health - 24 hours. more...

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M.Moshtaghi's Weight History


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