Weigh In record (no journal entry) for 15 September 2024
|
76.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
504 kcal
|
Fat: 33.24g | Prot: 35.17g | Carbs: 17.36g.
Breakfast: Жареное Яйцо, Цветная Капуста на Пару. Lunch: Курица Гриль, Пиканта Икра из Баклажанов. Dinner: Простоквашино Сметана 15%, ВкусВилл Творог 9%. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lili4ka171's Weight History
|