Weigh In record (no journal entry) for 15 September 2024
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77.8 kg
Lost so far: 20.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1740 kcal
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Fat: 83.99g | Prot: 59.42g | Carbs: 166.53g.
Breakfast: Zwiebeln, Goldessa Balance, Harry Vollkornbrot, Nixe Thunfischfilets in Eigenem Saft und Aufguss, Avocado. Dinner: Старик Хинкалыч Бадриджани, Merlot. Snacks/Other: Wassermelone, Ja! Gouda Mittelalt, Ja! Feine Salzstangen (25g), Trauben. more...
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Losing 3.9 kg a Week
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ssleepyhead42's Weight History
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