Weigh In record (no journal entry) for 15 September 2024
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62 kg
Lost so far: 0.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1278 kcal
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Fat: 24.49g | Prot: 47.41g | Carbs: 211.58g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Açúcar. Lunch: Farofa de Banana, Arroz Branco (Cozido), Menu + Leve Feijoada Light. Dinner: Frango Desfiado, Farinha de Mandioca, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Toddy Toddy, Camponesa Leite Desnatado, Brigadeiro. more...
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Losing 0.0 kg a Week
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sandra_3387's Weight History
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