Weigh In record (no journal entry) for 15 September 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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867 kcal
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Fat: 30.04g | Prot: 44.11g | Carbs: 102.80g.
Breakfast: Melitta Café sem Açúcar , Seven Boys Pão de Forma (50g), Leite (Leite Integral), Stevita Adoçante, Ovo Frito. Lunch: Coca-Cola Coca-Cola Zero (Lata), Arroz Branco (Cozido), Costela Bovina, Gelato, Salada de Maionese. Snacks/Other: Lacta Bis (7g), Tomates Cereja, Vitao Psyllium. more...
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Losing 0.5 kg a Week
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babidallac's Weight History
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