Weigh In record (no journal entry) for 26 February 2016
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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592 kcal
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Fat: 23.40g | Prot: 43.03g | Carbs: 54.13g.
Breakfast: Dulcor Mermelada de Frutilla Light, Marinozzi Tostadas con Salvado Ligth. Lunch: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), SanCor Queso Cremoso Light, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Banana. more...
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Losing 0.4 kg a Week
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carosi2016's Weight History
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