Weigh In record (no journal entry) for 16 September 2024
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92.5 kg
Lost so far: 1.3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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156 kcal
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Fat: 8.22g | Prot: 7.95g | Carbs: 12.80g.
Breakfast: Хлебцы Молодцы Цельнозерновые, Меридиан Сельдь в Масле . Snacks/Other: БКК Овсяное Печенье. more...
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Losing 0.5 kg a Week
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Narmina 951017's Weight History
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