ljubimeca's Journal, 16 Sep 24

Weigh In record (no journal entry) for 16 September 2024
52 kg Lost so far: 6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2024:
1163 kcal Fat: 40.85g | Prot: 62.36g | Carbs: 139.53g.   Breakfast: Alesto Seed Mix, Помидоры Черри, Авокадо, Kelkin Rice Cakes, Омлет или Яичница. Lunch: Lidl Light Cottage Cheese, Lidl Картошка Фри. Dinner: Tesco Banana, Avonmore Sour Cream, Зеленый Листовой Салат, Огурец (без Кожуры), Помидоры Черри. Snacks/Other: Tesco Banana, Малина, Milbona Natural Yogurt. more...
1920 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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ljubimeca's Weight History


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