Weigh In record (no journal entry) for 16 September 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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624 kcal
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Fat: 16.18g | Prot: 51.70g | Carbs: 64.97g.
Breakfast: Pão Francês, Café, Italac Leite Semidesnatado, Ovo Mexido (Inteiro, Cozido). Lunch: Tomates, Alface, Frango Desfiado, Pão Francês. more...
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Losing 1.0 kg a Week
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lucimara113's Weight History
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