Weigh In record (no journal entry) for 16 September 2024
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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984 kcal
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Fat: 33.53g | Prot: 48.35g | Carbs: 110.27g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Chou-Fleur, Prunes, Pâturages Fromage Blanc 0%, Itinéraire des Saveurs Risotto au Poulet, Champignons et Courgettes. Dinner: Auchan Goût Caramel sans Sucres , St Môret St Môret, Pelletier Pain Grille à la Farine de Froment, Vin Rosé, Prunes, Planta Fin Planta Fin Doux, Bonduelle Les 3 Légumes , Oeuf. Snacks/Other: Carrefour Palmiers. more...
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Losing 0.2 kg a Week
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