Weigh In record (no journal entry) for 27 February 2016
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79.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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2525 kcal
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Fat: 67.96g | Prot: 183.37g | Carbs: 297.95g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Aldi Milch 1,5%, Myprotein Impact Whey Protein. Lunch: Banane, Ei, Ja! Butter-Toastbrot. Dinner: Myprotein Impact Whey Protein, Aldi Milch 1,5%, Seitenbacher Vollkorn-Früchte-Müsli, Chili Con Carne. more...
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steady weight
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Bernd_KFA's Weight History
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