Weigh In record (no journal entry) for 16 September 2024
|
79.3 kg
Lost so far: 5.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
1394 kcal
|
Fat: 74.89g | Prot: 47.44g | Carbs: 134.63g.
Breakfast: Груши. Lunch: Lays Чипсы Чили Лайм, Песочное Печенье, Burger King Криспи Чикен. Dinner: JLC Сырок, Дымляма. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazi_1995's Weight History
|