Weigh In record (no journal entry) for 16 September 2024
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80.4 kg
Lost so far: 18.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1046 kcal
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Fat: 80.39g | Prot: 47.23g | Carbs: 83.57g.
Lunch: Kartoffelsuppe (Frank). Dinner: Salzkartoffeln, Eisbergsalat mit Mais, Tomate und Meinem Joghurt-Kräuter-Dressing, Maggi Rahm Geschnetzeltes . Snacks/Other: Maryland Cashewkerne. more...
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Gaining 1.5 kg a Week
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wovvbagger's Weight History
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