Weigh In record (no journal entry) for 16 September 2024
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74 kg
Lost so far: 5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1383 kcal
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Fat: 43.83g | Prot: 82.59g | Carbs: 169.66g.
Breakfast: Sadia Mussarela, Thabrulai Pão Caseiro Tradicional, Qualitá Milho Verde em Conserva, In Natura Tomate, Ovo Frito, Melitta Café sem Açúcar. Lunch: Hortifruti Manga Tommy, In Natura Tomate, Carne de Panela, Couve Refogada, Camil Arroz Branco Cozido. Dinner: Batatas Fritas Caseiras, Carne de Panela, In Natura Tomate, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Snacks/Other: Frutilac Bebida Láctea de Morango. more...
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Losing 0.0 kg a Week
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Mirianfrois's Weight History
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