Weigh In record (no journal entry) for 12 September 2024
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84.9 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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895 kcal
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Fat: 38.36g | Prot: 50.30g | Carbs: 83.10g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Extra Хрустящая Гранола-Мюсли с Молочным Шоколадом, Жареная или Запеченная Куриная Голень. Lunch: Молочная Станция Кефир 1%. more...
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Losing 1.8 kg a Week
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Elena~surprising's Weight History
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