Weigh In record (no journal entry) for 27 February 2016
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60.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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933 kcal
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Fat: 25.91g | Prot: 59.38g | Carbs: 118.41g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Purée buttenut + patate douce SOIT 350GR/part, Sucre, Mandarine, U Fromage Blanc Nature 3,1% Mat. Gr., U Roti de Porc -25% de Sel, Crevette, Elle & Vire Crème Liquide 4%, Champignons, Super U Galette de Sarrasin, Madeleine. more...
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Gaining 0.7 kg a Week
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