Weigh In record (no journal entry) for 16 September 2024
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1525 kcal
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Fat: 75.43g | Prot: 58.54g | Carbs: 155.00g.
Lunch: Banana Frita, Pif Paf Coxinha da Asa de Frango, Repolho Verde. Dinner: Nutella Nutella, Jundiá Sorvete de Brigadeiro . more...
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Losing 1.2 kg a Week
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Lucyanah23's Weight History
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