Weigh In record (no journal entry) for 16 September 2024
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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876 kcal
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Fat: 29.62g | Prot: 101.12g | Carbs: 49.39g.
Breakfast: AH Avocado Eetrijp, Smaakt Kikkererwtenmeel, Olive Oil , Two Chicks Eiwit, Egg, AH Ontbijtspek, AH Basic Wilde Zalmfilet. Lunch: Vis Marine Grote Garnalen Gekookt, Apple, Pecans, AH Banaan, Body & Fit Whey Perfection Banana, Two Chicks Eiwit, Equip Grass Fed Collagen, AH Avocado Eetrijp, Egg White, Plus Knoflook Garnalen. Dinner: Spinach crepes, Sweet Potato . more...
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Losing 4.2 kg a Week
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sashkamyakisheva's Weight History
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