Weigh In record (no journal entry) for 27 February 2016
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69.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1287 kcal
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Fat: 38.75g | Prot: 42.25g | Carbs: 198.35g.
Breakfast: Hanavesi, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Becel Kevyt Margariini, Maitokahvi, Ullan Pakari Aurinkosämpylä. Lunch: Hanavesi, Grandiosa Classic. Dinner: Ullan Pakari Aurinkosämpylä, Becel Kevyt Margariini, Maitokahvi. Snacks/Other: Omenat (Red Delicious), Leaf Lakritsal, Eila Kermavanukas Vadelma, Appelsiinit, Hanavesi, Hanavesi. more...
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1799 kcal
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Exercise:
kävely - 1 hour and 4 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours and 28 minutes. more...
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steady weight
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SirpaSisko's Weight History
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