Weigh In record (no journal entry) for 27 February 2016
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87 kg
Lost so far: 6.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1146 kcal
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Fat: 49.54g | Prot: 85.05g | Carbs: 86.10g.
Breakfast: LU Granola Chocolat Noir, Twinings Thé Vert Citron, Président Beurre Tendre Demi-Sel, Heudebert Biscottes 6 Céréales. Lunch: d'Aucy Haricots Verts Extra Fins, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Royco Velouté de Potiron, Fleury Michon Rôti de Poulet Cuit 100% Filet. Snacks/Other: Café Expresso, Amandes, Banane. more...
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steady weight
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joekilos's Weight History
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