Weigh In record (no journal entry) for 16 September 2024
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150.2 kg
Lost so far: 22.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1286 kcal
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Fat: 59.27g | Prot: 110.00g | Carbs: 83.55g.
Breakfast: Great Value Frozen Broccoli Cuts, Pure Protein Chocolate Peanut Butter High Protein Bar, Great Value Ground Chicken, Market Pantry Large Grade A Egg, Maruchan Beef Ramen Noodle, Great Value Elbow Macaroni. more...
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Losing 0.3 kg a Week
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RobertWh's Weight History
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