Weigh In record (no journal entry) for 16 September 2024
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91.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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940 kcal
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Fat: 23.05g | Prot: 78.12g | Carbs: 109.85g.
Lunch: Frango Desfiado, Hortifruti Abóbora Cabotian Cozida, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Sprite Sprite Refrigerante, Nat Peito de Frango Cozido Desfiado, Hortifruti Abóbora Cabotian Cozida. Snacks/Other: Seara Salame tipo Italiano, Pão Francês sem Miolo, Nescafé Mochaccino Canela. more...
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Gaining 0.1 kg a Week
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deisemunarim's Weight History
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