Weigh In record (no journal entry) for 17 September 2024
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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613 kcal
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Fat: 28.53g | Prot: 36.90g | Carbs: 55.63g.
Snacks/Other: Апельсины Навел, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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alisashtein47's Weight History
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