Weigh In record (no journal entry) for 16 September 2024
|
65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
1516 kcal
|
Fat: 28.38g | Prot: 122.80g | Carbs: 178.47g.
Breakfast: Socado Cioccolato Extra Fondente 75%, Prozis Protein Vegetable Bon Bon, Penny Market Fette Biscottate Integrali, Bella Vita Yogurt Magro Bianco senza Lattosio. Lunch: Amonatura Nocciole Sgusciate, Aia Tagliata di Petto di Pollo, Ortomio Orzo Perlato. Dinner: Milkeria Yogurt Greco 0%, Tre Mulini Bucatini, Gran Mare Tonno al Naturale, Ortomio Ceci. Snacks/Other: Prozis Protein Vegetable Bon Bon, My Bio Minigallette di Mais al Rosmarino, Barretta proteica Franci. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|