Neal2015's Journal, 27 Feb 16

Its going down for real ^^
87.9 kg Lost so far: 5.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2016:
2356 kcal Fat: 117.37g | Prot: 122.96g | Carbs: 201.86g.   Lunch: Pizzabrötchen, Milbona Emmentaler Gerieben, Rinderhackfleisch, Weizenbrötchen. Dinner: funny-frisch Erdnuss Flippies, Mangos, Himbeeren, Landliebe Frische Landmilch 3,8%, Banane. more...
3233 kcal Exercise: Fitness Training (Workout) - 1 hour, Spinning - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Neal2015's Weight History


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