Weigh In record (no journal entry) for 17 September 2024
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53.1 kg
Lost so far: 5.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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118 kcal
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Fat: 7.10g | Prot: 9.91g | Carbs: 3.71g.
Breakfast: Айналайын Молоко 2,5%, Яйцо, Шампиньоны. more...
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Gaining 0.7 kg a Week
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