Weigh In record (no journal entry) for 17 September 2024
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108.6 kg
Lost so far: 5.7 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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529 kcal
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Fat: 21.69g | Prot: 33.20g | Carbs: 45.87g.
Breakfast: Bauerngut Bauernfrühstück, Kaffee, Weich Gekochtes Ei, Ja! Vollkorn Toastbrot . more...
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Losing 6.3 kg a Week
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Der von der Küste's Weight History
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