Weigh In record (no journal entry) for 17 September 2024
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80.7 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1864 kcal
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Fat: 72.72g | Prot: 172.57g | Carbs: 132.88g.
Breakfast: Chia Pudding, Bell Plantation PB2 Powdered Peanut Butter, Sprouts Farmers Market Organic Brown Rice Cakes, Great Value Egg, Lucerne 2% Cottage Cheese. Lunch: PopCorners Popped Corn Chips - Sea Salt, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Oscar Mayer Natural Mesquite Smoked Turkey Breast, Happy Farms Deli Sliced Pepper Jack Cheese, Lowfat (1-2% Fat) Cottage Cheese, Great Value Egg. Dinner: Blue Bunny 100 Calorie English Toffee Ice Cream Bar, S&W Whole Kernel Corn, Trader Joe's Hass Avocado, Lucerne Reduced Fat Mexican Style 4 Cheese Blend, Jasmine Rice (Cooked), Cauliflower , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Pure Protein Salted Caramel Shake. more...
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Losing 0.4 kg a Week
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clodelie's Weight History
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