Weigh In record (no journal entry) for 17 September 2024
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89.2 kg
Lost so far: 10.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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119 kcal
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Fat: 0.22g | Prot: 23.50g | Carbs: 5.90g.
Breakfast: Caffè Espresso. Lunch: Muller Yogurt Greco Bianco, DIMA 10G. Snacks/Other: Caffè Espresso. more...
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Losing 0.7 kg a Week
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danieladogo's Weight History
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