Weigh In record (no journal entry) for 16 September 2024
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90.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1952 kcal
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Fat: 68.43g | Prot: 89.25g | Carbs: 242.36g.
Breakfast: Pinduca Tapioca , Café com Leite e Açúcar, Bananas, Ovo. Lunch: Hambúrguer Caseiro, Arroz Branco (Cozido), Carioca Feijão Cozido, Walmart Queijo Mussarela, Ovo Frito. Dinner: Qualitá Torta de Frango com Requeijão, Bolinho de Carne com Batata Doce. Snacks/Other: Hershey's Hershey's Ovomaltine, Growth Supplements Whey Protein 80% Concentrado, Kiwi. more...
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2715 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Treadmill - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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jessica.drigues's Weight History
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