Weigh In record (no journal entry) for 17 September 2024
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58.8 kg
Lost so far: 6.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1250 kcal
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Fat: 41.40g | Prot: 80.00g | Carbs: 135.60g.
Breakfast: Terra Nostra Queijo Flamengo Light, Bimbo Pão de Forma. Lunch: Prozis Oven Pasta with Feta & Cherry Tomatoes. Afternoon Tea: Auchan Bola Pão de Mistura. Dinner: Prozis Diet Cheesy Chicken with Broccoli. more...
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Gaining 1.4 kg a Week
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