Weigh In record (no journal entry) for 17 September 2024
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58.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1545 kcal
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Fat: 76.59g | Prot: 89.98g | Carbs: 117.67g.
Breakfast: Delisse Fromage Blanc 3%, Kellogg's Spécial K Chocolat au Lait, Nestlé Le Viennois Café, Danone Skyr Nature. Lunch: Picard Trio de Poivrons, Panzani Sauce Tomates Cuisinées, Marque Repère Emmental Râpé, Auchan Escalope de Poulet, Boulangerie Ange Baguette, Mâche. Dinner: Kania Sauce Kebab, Président Secret de Crème Semi-Épaisse, Picard Épinards Hachés, Ikea Huvudroll (Plant Balls). more...
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Losing 0.5 kg a Week
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Doudoumag's Weight History
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