Weigh In record (no journal entry) for 16 September 2024
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78.2 kg
Lost so far: 4.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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785 kcal
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Fat: 36.28g | Prot: 25.71g | Carbs: 90.39g.
Breakfast: Peanut Butter Cookies (Soft Type) , Homemade-Style Spaghetti Sauce with Beef or Meat, Rema 1000 Solsikke Rugbrød , Scrambled Egg , Grape Juice. more...
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Gaining 6.8 kg a Week
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Mynumber123's Weight History
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