Weigh In record (no journal entry) for 18 September 2024
|
87.8 kg
Lost so far: 1.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
569 kcal
|
Fat: 43.04g | Prot: 21.68g | Carbs: 24.27g.
Breakfast: Рублевский МПЗ Намазка Мясная с Грибами, Пармезан Сыр, Салат Овощной, Гродненский Мясокомбинат Сосиски Весёлые Ребята, Рис Вареный. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aa_savenko's Weight History
|